Lesson 9 – Sometimes you just need “Me-Time”

After a tiring evening putting my son to bed I realised that in the past 3 months, i’ve not taken time out to go for a walk.  It was a bout 8pm and I was getting to that agitated point in my day where I felt as though I needed to expend some energy before I rest my head.

As I grabbed by jacket, keys and phone (for emergency) and exited the door and down the street, I realised I had left my prized partner at home – my wife.  For once, in a very long time, I was doing something that I wanted to do, that was just about me and fresh air (as much as can be had in the suburbs of the UK) and I was actually glad for the time to myself. Continue reading →